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Learn more about the benefits of joining the Healt

Learn more about the benefits of joining the Health Council by visiting the link in our bio!

Join our Membership Committee! This committee is r

Join our Membership Committee! This committee is responsible for:

✅ Calling guests
✅ Encouraging membership
✅ Explaining benefits
✅ Mentoring new members and guests during the lunch meetings

This committee is usually one of the first a new member or guest encounters when visiting for the first time!

Mark your calendars! We can't wait to bring you an

Mark your calendars! We can't wait to bring you another amazing year of luncheons in 2023. Our first luncheon of the year will take place on Thursday, January 5th. We will be starting the year off strong with Steve Bennett of The NDN Companies as our Keynote Speaker discussing the topic of PTSD. We hope to see you there!

Lung cancer screening has been proven to save live

Lung cancer screening has been proven to save lives, but only 5.8% of people eligible for a free, low-dose CT scan actually get screened for lung cancer.

Visit the link in our bio to learn more as Lung Cancer Awareness month comes to a close.

When cooler weather arrives, it can be easy to neg

When cooler weather arrives, it can be easy to neglect exercise in favor of staying indoors. Here are a few things to consider to help motivate you to head outside and get moving even when the weather isn't as inviting:

- Cooler days can mean less humidity
- You may be able to work out for longer in cool weather
- Taking in even a little bit of sunlight can improve your mood
- Daily exercise can help give your immune system a boost

What are your favorite ways to stay active during the cooler months?

The Health Council offers a variety of amazing spo

The Health Council offers a variety of amazing sponsorship opportunities for you and your business! Visit the link in our bio to get involved.

Happy Thanksgiving from your friends at the Health

Happy Thanksgiving from your friends at the Health Council! We hope you're having an amazing day surrounded by loved ones.

Type 1 diabetes is thought to be caused by an auto

Type 1 diabetes is thought to be caused by an autoimmune reaction (the body attacks itself by mistake). This reaction destroys the cells in the pancreas that make insulin, called beta cells. This process can go on for months or years before any symptoms appear.

Diet and lifestyle habits don’t cause type 1 diabetes. No one knows how to prevent type 1 diabetes, but it can be treated successfully with the proper precautions.

Join the Health Council to be around other like-mi

Join the Health Council to be around other like-minded business people who are interested in doing business together! Other benefits include:

✔️Opportunities to help the community
✔️Reduced lunch prices
✔️Participation in trade shows
✔️Spotlight Speaker opportunities

The Health Council is proud to have outstanding le

The Health Council is proud to have outstanding leaders in business representing our Council, like our 2022 Small Business Leader of the Year, @drtracyriley!

As Lung Cancer Awareness Month continues, check ou

As Lung Cancer Awareness Month continues, check out this article at the link in our bio debunking a few common myths about lung cancer.

Feeling tired? Exercising can actually help give y

Feeling tired? Exercising can actually help give you more energy. Even a quick 15-minute walk can give you an energy boost.

So while you might not feel like getting up to move when you're tired, it can actually help!

Our Spotlight Speaker program gives business owner

Our Spotlight Speaker program gives business owners the opportunity to showcase their business to the Health Council membership and includes the following benefits:

✅ Five minutes to speak at the lunch meeting in front of 60-80 attendees
✅ Recognition in the related email marketing newsletters
✅ Recognition for a two-week period on the Health Council website
✅ Display table dedicated to your company material
✅ Ability to exclusively place company material on all place settings at lunch tables

The holiday season can be a difficult time of year

The holiday season can be a difficult time of year for many. If you or someone you know is experiencing or struggling with suicidal thoughts, substance use, a mental health crisis, or any other kind of emotional distress, the new 988 Suicide & Crisis Lifeline offers 24/7 call, text and chat access to trained crisis counselors.

You’re at risk for type 2 diabetes if you: - Ha

You’re at risk for type 2 diabetes if you:

- Have prediabetes
- Are overweight
- Are 45 years or older
- Have a parent, brother, or sister with type 2 diabetes.
- Are physically active less than 3 times a week.
- Have ever had gestational diabetes

You can prevent or delay type 2 diabetes with proven lifestyle changes. These include losing weight if you’re overweight, eating a healthy diet, and getting regular physical activity!

We 💙 our sponsors! Becoming a Platinum Supporti

We 💙 our sponsors! Becoming a Platinum Supporting Sponsor is a great way to further your involvement with the Health Council.

Explore all of our sponsorship opportunities at the link in our bio.

Meet Alexis, one of the amazing winners of the Jax

Meet Alexis, one of the amazing winners of the Jax Chamber Health Council Scholarship! We are proud to support her educational journey & can't wait to see the impact she makes during her bright future ahead 👏

Join the Health Council to be around other like-mi

Join the Health Council to be around other like-minded business people who are interested in doing business together!

Check out all of the benefits of becoming a Health Council member at the link in our bio.

November is Lung Cancer Awareness Month. The CDC s

November is Lung Cancer Awareness Month. The CDC says lung cancer is the leading cause of cancer deaths among both men and women in the United States.

Because smoking remains the main cause of lung cancer, visit the link in our bio for a few tips for those trying to quit.

The holidays are a time for family and cheer, but

The holidays are a time for family and cheer, but many find that the holidays bring as much stress as they do joy. The stress brought on by the holiday season can negatively affect both your mental and physical health. Here are a few practical tips to help minimize the stress that accompanies this time of year.

Happy Veterans Day to all of our JAX area Veterans

Happy Veterans Day to all of our JAX area Veterans. We are incredibly thankful for your bravery and dedication to our country's freedom!

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